Fit Woman: Thrive in Midlife Challenge
Feel Strong, Energised, and Confident in Just 6 Weeks!
The Fit Woman: Thrive in Midlife Challenge is your chance to prioritise yourself. Designed specifically for busy midlife women, this 6-week journey will help you regain energy, build strength, and create lasting healthy habits—without feeling overwhelmed or restricted.
Here’s What’s Included:
✔ Weekly Workouts: Follow-along strength and HIIT sessions tailored to your fitness level, starting with one session per week and gradually progressing to three.
✔ Hormone-Friendly Recipes: Delicious, easy-to-follow meal prep guidance to support energy, balance, and well-being.
✔ Live Chats & Support: Weekly deep dives into key topics like nutrition, stress management, and optimising sleep.
✔ Personalised Tracking Tools: Stay accountable and celebrate progress with tools that keep it simple.
✔ Mini Challenges: Fun, achievable weekly tasks to keep you motivated.
✔ Educational Insights: Bite-sized, actionable tips to help you thrive in midlife.
✔ Ongoing Support: Regular check-ins and encouragement from Nic, so you always feel supported.
Important Dates
📅 Prep Week: Starts Wednesday, January 29th, 2025.
📅 Challenge Begins: Monday, February 3rd, 2025.
Why Join Now?
✅ Early Bird Pricing: Save $20 when you sign up by January 26th, 2025.
✅ Designed for YOU: No cookie-cutter plans—just realistic, proven strategies tailored for midlife women.
✅ Limited Spots: Join a supportive community and get personal guidance.
Let’s Do This Together!
Click below to secure your spot and take the first step toward thriving in midlife.
3 Modules + Community
Your Complete Thrive Guide
Welcome to Your Complete Thrive Guide!
Here you’ll find all your weekly lessons, resources, and activities for the Thrive in Midlife Challenge. Content unlocks weekly, starting on February 3rd, 2025, to help you stay focused and avoid overwhelm. Get ready to take small, actionable steps toward lasting change!
Already have access to this challenge? Sign In Here
Personal Information
Payment Options
$ 129.00 AUD
$ 21.50 AUD ( then $21.50 AUD for 5 weeks )
How do you want to pay?
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